EPISODE #87: How Our Brains Work Best

There is compelling evidence that effective learning is deeply tied to human connection, focused attention, and the internalization of knowledge—areas where technology, especially AI, falls short. As parents and caregivers, it’s important to consider these findings when managing technology use at home. Technology for some can be a game changer and there are so many obvious benefits. However, deeper, long lasting and foundational learning develops over time and requires a few things that technology cannot provide. Listen in to learn more and check out the resources below for further learning. (The irony is not lost on me with that last suggestion!!)RESOURCES TO LEARN MORE:Psychology Today | 5 Ways to Help Your Brain Learn BetterMy Health Alberta | Cutting Back on Your Child's Screen Time: Care InstructionsMayo Clinic | Screen time and children: How to guide your childPlease share this podcast with those in your circle and community who would benefit from these important Kitchen Table Conversations. Your support means the world to us.