Episode 87 - How to Navigate Life Change, Find Purpose & Rewrite Your Story After 50

In this episode of What Happens Next, host Chris Daems speaks with transformational coach Geoff Sober about navigating life change, finding purpose, and creating a more meaningful next chapter in your 50s, 60s and beyond. Chris and Geoff explore why change can feel so difficult, how the stories we tell ourselves can hold us back, and why journaling can be a powerful tool for clarity, self-reflection and personal growth. They discuss how to cut through life's noise, reframe past setbacks, build resilience, and take small practical steps towards a life that feels more fulfilling. Jeff shares powerful personal stories, including the injury that ended his football dream, the lessons he learned from business and family, and how stillness, journaling and intentional action can help us move forward with confidence.