Episode 87: Navigating the unlocking with Julia Samuel

Don’t know about you, but we are trying to find some even footing in a year where we’ve alternated between stagnation and panic - sometimes both at the same time. And now we are expected to deal with more change - to rise to meet the re-opening of the world. But we are still…stuck. So this week we asked our old friend Julia Samuel to come and talk to us because she wrote the book on change - literally. She’s a bereavement psychotherapist whose book, This Too Shall Pass, is out in paperback. She is also launching an app, http://www.griefworks.app/, to support people through grief - helping to navigate that most devastating emotion. We talk about living losses, the fear of the unlocking and why small steps might mean big leaps - eventually... Learn more about your ad choices. Visit megaphone.fm/adchoices