Episode 87: The Magic that Happens When Nutrition "Clicks" for your Gymnast [Gymnast INTERVIEW]

In this episode you'll hear from one of The Balanced Gymnast® Program alumni Lundyn VanderToolen and her mom Julie about their nutrition journey with us over the past few months. Lundyn went from stuck, struggling, and exhausted this fall to scoring her highest AA EVER and qualifying for the Nastia Liukin Cup in her senior level 10 season. If you don't know, the Nastia Liukin Cup is THE premier gymnastics competition for level 10 gymnasts and it's a huge honor to have qualify. Inside this episode you'll hear: •How they learned about TBG® Program (and what prompted them to join)•What 1:1 coaching is like with us (and how quickly some see results)• What "clicked" and helped Lundyn own her nutrition •Why they wish they'd invested in nutrition years agoIf you want to connect with either of them, just DM on Instagram: Julie Instagram Lundyn InstagramLinks & Resources •The Balanced Gymnast® Program for level 5-10 female gymnasts (enrollment closing soon)•Connect with Christina on Instagram @the.gymnast.nutritionist