Episode 87: The Pain-Free Life with Shane Warne (part 2)

On today’s episode, I’m joined by pain-reduction specialist, Shane Warne, and my wife, Megan, to go over a real-time mobility evaluation to identify the source of her hip and back pain.This is a pretty cool and unique episode where Shane actually goes through a large portion of his evaluations process for Megan. You get to experience, in real-time, his observations, suggestions, and game planning process.Megan suffered a torn labrum in her hip that has led to hip, low back, and knee pain. Shane walks us through the things he’s looking for in her mobility that may have contributed to the injury and how she can go about remedying those issues after her surgery to make sure she doesn’t get hurt again. If you’re someone who’s suffered from chronic pain and regular physical therapy hasn’t made a difference, this one might be worth the watch/listen.To get more content like this, follow me on Instagram, join my free Facebook group or checkout my website for free guides.You can connect with Shane on his Instagram.