Episode 87: Things to bare in mind when you look at progress photos

Before + after photos are a great marketing tool but can lead to a neggy comparison sometimes. Today's short and sweet ep is my "be aware" lecture (soz) but also throws up some of the thoughts i had whilst training about the journey and the bits you DON'T see in the photos of people in their pants.. Thoughts? Holla at me as always @harriet_strongwomencollective