Episode 87: What Detox Really Means with Dr. Mallorie Cracroft

Episode 87 - Dr. Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her in Salt Lake City, brings an evidence-based, practical, and refreshingly no-fear perspective to detox. Detox can feel like one of those topics that instantly splits the room: either it’s “the cure to everything,” or it’s dismissed as “hippie medicine.”You’ll learn what detox actually means in the body (hint: it’s not just a tea or a cleanse), why modern “low-grade” exposures add up, and how to support your natural detox pathways with steps that are realistic, doable, and effective over time. View Dr. Cracroft's detox and castor oil recommendations here: amazon.com Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher. If this episode spoke to you, please take a moment to rate, review, or share it with someone who needs to hear it. Your support helps us reach more women with compassionate, evidence-based guidance on their path to wellness.   Support our podcast by using any of the following links & Uplift For Her discount codes:  Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop