Episode 87 - You Don't Need to Be Disciplined

Often we have the idea or belief that we have to be hyper disciplined in order to maintain our spiritual practices. Actually this is not totally true. You just have to be disciplined enough to develop a habit. Yes once a habit is formed, it doesn't take as much discipline anymore or as much effort. Having the belief that I have to be a disciplined person can often work against you and demotivate you to have great spiritual practices and habits