Episode 878: {Rebroadcast} Episode 398 Building and Breaking Habits

In today's episode about investing in yourself by stewarding your time, I talk with you about habit stacking.  I also share how your brain builds habits.  I then talk with you about how to create implementation intentions so you can restructure your habits. (This is a lesson from my course Productivity for Your Passion, you can get on the waiting list for details at https://inspiredstewardship.com/launch)   Show Notes and Resources.