Episode 88: 4 Easy things to boost and help sustain your coaching performance

During this episode we discuss 4 easy things to do that will boost and help sustain your coaching performance: Sleep, nutrition, hydration and Meditation.Listen to this episode to find out how and why they will help your coaching.

Episode metadata supplied by the publisher feed · Published Feb 6, 2023

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Episode 88: 4 Easy things to boost and help sustain your coaching performance

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How long is this episode of The Footy Coach Podcast?

This episode is 17 minutes long.

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This episode was published on February 6, 2023.

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