Episode 88 – 9 Rolls, Judo Open Mat, and... Knee on Belly as a Submission?!

This week, John goes completely off the rails—training 9 times like a madman! We break down how that felt, what he learned, and if sleep is even necessary anymore. Anthony hits up a local judo open mat, bringing back some fresh insights (and maybe a few bruises). We talk about how judo fits into the jiu-jitsu journey and why it's worth checking out. And finally... is knee on belly a legit submission or just a savage form of pressure therapy? We debate it out with laughs and stories from the mat. Tap in for another episode full of banter, breakdowns, and black belt dreams. Don't forget to like, comment, and subscribe for more weekly BJJ content! #40AndFighting #BJJPodcast #Judo #KneeOnBelly #TrainHardStayHumble #GrapplingLife Save your feet mat burn: https://amzn.to/3uLkJjh Blath Path Gear: https://theblkpath.com/ IG: John: https://www.instagram.com/ghostninjasd Anthony: https://www.instagram.com/beardrolls 40ANDFIGHITNG: https://www.instagram.com/40andfighting_ TikTok: https://www.tiktok.com/@40andfighting