Episode #88: Confronting Fears and Worries.

This was a wonderful productive, busy week with a nice paycheck!  This week I go over my own fears and worries and how I'm currently facing them to keep myself positive and confident!Quote of the week:“It is better to have fear and master it than to be fearless." - MyselfCurrent weight: 190lbCurrent running PB:                     5 miles: 7:42 per mile                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week1:33 Weekly Achievements3:53 Current Standings4:23 The Plan for the Week4:59 Weekly Thoughts16:32 Outtro