Episode 88 - Decompression Avenue
from Upfront & Undivided
We all have those times at the end of the day, or after work, when we need to decompress and let out the stress of the day. This is normal, we all do it. We don't do it in the same way though. Just like how we all communicate in different ways, or charge our batteries differently, there are different ways that we decompress so that we can feel normal again. Listen in as we go over some strategies to navigate decompression together, successfully. How do you decompress? Have the best week! Enjoy the journey!
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How long is this episode of Upfront & Undivided?
This episode is 44 minutes long.
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This episode was published on December 5, 2023.
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