Episode 88: Finding Great Leaders, CBT Therapy Sessions, and Keys to a Better Life with @Fearstofit Kendall Strampel!

Kendall aka @fearstofit is back ya'll! We're so excited to have her back to talk about some of the events and things she's been up to since she was last on the show back in May of 2020. She's been up to a lot with Elevate Coaching Academy along with her own coaching company but today's episode is more of Kendall's personal side. We dive into her recent change in schedule, her growing interest in emotional awareness, and how therapy has helped her in this phase of life.   Time Stamps:   (1:15) Kendall is Back! (2:10) Loving the Schedule (7:30) Keys to a Better Life (8:51) Finding Great Leaders (12:42) Why I Brought Health Up (13:38) December 2020 (20:40) Weed and Fertility (25:15) CBT Session (30:29) Becoming More Self Aware (35:40) Neutral Thinking (42:23) Where to Find Kendall ---------------------------- Check Out Kendall's Coaching Company! ---------------------------- Follow Us on Instagram! @fearstofit @fitnessshaman @dalalovesdumbbells @dldnation ---------------------------- Apply for DLDNation's Online Fitness and Nutrition Coaching Specialization Course and Take the Next Step in Your Business Journey! ---------------------------- If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy! ---------------------------- We have helped over 3,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com