Episode 88 How Toxins in Your Everyday Products Can Harm You with Dr. Wendie Trubow

Send me a text! I'd LOVE to hear your feedback on this episode!Today I had the great pleasure of interviewing Wendie Trubow, M.D., MBA  who is a functional medicine gynecologist and the co-author DIRTY GIRL: Ditch the Toxins, Look Great, and Feel Freaking Amazing! We discussed various topics from the book, and how toxins in our everyday products and food can be responsible for some of the chronic conditions we live with.Do you know what methylation is?  How important it is?  Dr. Wendie clearly describes how this plays a part in how well we are able to detox toxins we come across in day-to-day life.We also get into the solutions.  What can you start doing now to clean up your choices and how you can level up starting now.For more, grab the book here on Amazon - Dirty Girl.To see Dr. Wendie in her practice, contact Five Journeys here.Check out my podcast Episode 29 Part 1 and 2 What's In Your Personal Care Products & Ingredients You Must Watch Out for In Your Products for more on this topic.If you enjoyed this episode, please share.  It means the world to us podcasters when you do this!  Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.Support the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca