Episode 88: I'm pissed...here's why

from Reflections from the Red Chair with Ms. Ayana · host Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

Holding negative feelings and thoughts internally can be burdensome, especially when we do so alone.  Let’s reflect on the ways we unknowingly disempower each other and how we can vow to do better...by ourselves and others. Ready to take the deep dive with Ms. Ayana?  Visit www.msayana.com/soulcheck.

What this episode covers

Holding negative feelings and thoughts internally can be burdensome, especially when we do so alone. Let’s reflect on the ways we unknowingly disempower each other and how we can vow to do better...by ourselves and others. Ready to take the deep dive with Ms. Ayana? Visit www.msayana.com/soulcheck.

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Episode 88: I'm pissed...here's why

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Frequently Asked Questions

How long is this episode of Reflections from the Red Chair with Ms. Ayana?

This episode is 12 minutes long.

When was this Reflections from the Red Chair with Ms. Ayana episode published?

This episode was published on August 22, 2021.

What is this episode about?

Holding negative feelings and thoughts internally can be burdensome, especially when we do so alone. Let’s reflect on the ways we unknowingly disempower each other and how we can vow to do better...by ourselves and others. Ready to take the deep...

Can I download this Reflections from the Red Chair with Ms. Ayana episode?

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