Episode 88: Killian's Birth Story

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26In today's episode, I'm sharing Killian's labor story with you. I'm covering all the things I did to ensure a smooth birth, talking about how I coped with contractions and unexpected surprises, and sharing my tips and tricks for better health during pregnancy.P.S. The Hormone Reset Program is open! This is an 8 week group coaching program where you will learn how to make the necessary lifestyle and nutrition shifts to balance your hormones naturally and sustainably.Join the Waitlist for the Hormone Reset Program!.......Seed cycling from Funk it Wellness: LEAH15Real Mushroom extracts here Code LEAH10Rowe Casa Organics here  LEAH for 20% offNED CBD code LEAH to save 15%Mushroom coffee hereGet your supplements at a discount here.All of Leah’s favorite products can be found hereApply for the waitlist for 1:1 coachingLearn more about FDN here.You can join our private facebook group, Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_bruegThe recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.