Episode 88 - The 'Doc Talks' Plyos, Kyle preps for a mara Tom has NDO!

from Tartan Running Shorts · host Tartan Running Shorts

The Doc and Kyle's coach, Lewis Walker is back for some more running words of wisdom in the form of plyometrics for runners. Tom gets back on it after a heavy stagger and Kyle gets ready for a marathon in Florida next week! Enjoy the episode guys! Contact us [email protected] Website is tartanrunningshorts.com Instagram: @tom.brian.7 and @kylegreigrunner Join our strava club: www.strava.com/clubs/tartanrunningshorts

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This episode is 1 hour and 29 minutes long.

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This episode was published on January 22, 2020.

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