Episode 88: The One with the Be-Do-Have Cycle episode artwork

EPISODE · Mar 20, 2025 · 49 MIN

Episode 88: The One with the Be-Do-Have Cycle

from The Fit Parent Podcast with Jeff Dalzell · host Jeff Dalzell

On today’s episode, we discuss a concept called the be-do-have cycle for consistent action and results.We go into depth on: The importance of leading with actionHow to shifting your identity can impact your behaviorsHow the be-do-have cycle can reframe our understanding of changing our behaviorWhy we need to take action even when it feels contrary to our current identityWhy complaining without change is foolishnessWe often think about changing our identity as leading to behavior change. And, in some ways, it does. But we miss the ways in which action fits into the process and where the results come from. The Be-Do-Have cycle is a reframe on the idea that we can just change our identity. It starts with actions.To get more content like this, follow me on Instagram, join my free Facebook group or checkout my website for free guides.

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Episode 88: The One with the Be-Do-Have Cycle

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