Episode #88: Working It Out

On this mini-episode of #InVinoFab, Laura and Patrice talk about working it out -- literally. This episode is to share how they have converted part of their home to effective workout spaces, and what it means to stay fit with a community and the benefits of working out. Here are a few of the things we mentioned that’s in our home gyms:Soul Cycle + BikeBowflex C6Aaptiv appRubber Flooring Gym Mat HIIT Workouts with Julie Ferrer - HometurfYoga with AdrienneDumbbells: 3, 5, 8, 10, 15, & 20 lbsKettle bell: 30 lbsResistance bands & flexibility bandsRumble RollerHow are you staying fit at home? What’s in your personal gym? How are you building a local/virtual community as you work out?----In Vino Fabulum! In Wine, Story!Subscribe to #InVinoFab podcast on Stitcher, Google Play, Spotify, Apple Podcasts, etc. Follow us on Twitter @InVinoFab or IG: @invinofab  Email us to be a guest or share a topic suggestion? [email protected]  Connect with your co-hosts (she/her) on Twitter: @laurapasquini & @profpatrice