EPISODE · Feb 13, 2024 · 31 MIN
Episode 89 - A Guide to The Good Life with Dr. Robert Waldinger
from Evolving with Gratitude · host Lainie Rowell
In this heartwarming and eye-opening episode of the pod, we dive deep into what truly makes life meaningful with Dr. Robert Waldinger. He shares groundbreaking insights from the longest scientific study of happiness ever conducted on how relationships, attention, and gratitude shape our well-being. Uncover the truth behind lasting happiness and how simple, everyday practices can lead to profound joy. Join us for a conversation that could change the way you see your life. Tune in and transform your approach to happiness! Transcript available at LainieRowell.com. About Our Guest: Dr. Robert Waldinger is a distinguished American author, professor, and Zen priest. He is the director of the Harvard Study of Adult Development, one of the longest studies on adult life, emphasizing the importance of relationships for well-being. In his psychiatric practice, he uses psychodynamic therapy, exploring unconscious impacts on mental health. Dr. Waldinger’s work bridges scientific research with spiritual practice, offering insights into living a fulfilling life. Thrive Global Article: Beyond Happiness: Dr. Robert Waldinger's Guide to The Good Life Connect with and learn from Dr. Robert Waldinger: Website – RobertWaldinger.com Book – The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Robert Waldinger M.D. and Marc Schulz Ph.D About Lainie: Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell. Website - LainieRowell.com Twitter - @LainieRowell Instagram - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ bit.ly/ewgbulkdiscount 📚➡️ bit.ly/bgbulkdiscount Just fill out the forms linked above and someone will get back to you ASAP!
What this episode covers
In this heartwarming and eye-opening episode of the pod, we dive deep into what truly makes life meaningful with Dr. Robert Waldinger. He shares groundbreaking insights from the longest scientific study of happiness ever conducted on how relationships, attention, and gratitude shape our well-being. Uncover the truth behind lasting happiness and how simple, everyday practices can lead to profound joy. Join us for a conversation that could change the way you see your life. Tune in and transform your approach to happiness! Transcript available at LainieRowell.com. About Our Guest: Dr. Robert Waldinger is a distinguished American author, professor, and Zen priest. He is the director of the Harvard Study of Adult Development, one of the longest studies on adult life, emphasizing the importance of relationships for well-being. In his psychiatric practice, he uses psychodynamic therapy, exploring unconscious impacts on mental health. Dr. Waldinger’s work bridges scientific research with spiritual practice, offering insights into living a fulfilling life. Thrive Global Article: Beyond Happiness: Dr. Robert Waldinger's Guide to The Good Life Connect with and learn from Dr. Robert Waldinger: Website – RobertWaldinger.com Book – The Good Life: Lessons from the World’s Longest Scientific Study of Happiness by Robert Waldinger M.D. and Marc Schulz Ph.D About Lainie: Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at linktr.ee/lainierowell. Website - LainieRowell.com Twitter - @LainieRowell Instagram - @LainieRowell Evolving with Gratitude, the book is available here! And now, Bold Gratitude: The Journal Designed for You and by You is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ bit.ly/ewgbulkdiscount 📚➡️ bit.ly/bgbulkdiscount Just fill out the forms linked above and someone will get back to you ASAP!
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Episode 89 - A Guide to The Good Life with Dr. Robert Waldinger
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