EPISODE · Nov 23, 2021 · 1H 4M
Episode 89: All About Protein
from Black Iron Radio · host Black Iron Nutrition
Ashley, Maggie and Libby stop by to talk about our favorite macronutrient-protein! They talk about what protein is, why protein is so important, how to choose the best sources of protein, what other macro and micronutrients to pay attention to when choosing protein sources, and how to improve protein digestion and absorption.
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Episode 89: All About Protein
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This episode is 1 hour and 4 minutes long.
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This episode was published on November 23, 2021.
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