Episode 89 | Brain | Part 1

"The human brain, then, is the most complicated organization of matter that we know."- Isaac Asimov In meditation, scientific research papers  and various books I am reading in past few years about brain and brain waves, it get mentioned  at various discussion to relax our minds . It's extremely fascinating and given my deep dive into meditation I thought it will fun to talk about the brain waves. If not anything when we see various meditation apps giving you options of various waves and frequencies we can make sense of the, and take decision of what that means. Listen, learn and enjoy !