Episode 89: Coaching the Complete Athlete: Doug Haugh on Performance, Recovery, and the Private Sector Shift

In this episode, seasoned sports performance coach Doug Haugh shares his journey from collegiate coaching to the private sector. He discusses the contrast between training youth and elite athletes, navigating career transitions in new cities, and leveraging technology in modern training. Doug dives into his coaching philosophy, favorite lifts, the overlooked power of kettlebells, and the critical role of recovery. Whether you're a coach, athlete, or performance enthusiast, this conversation offers practical wisdom on building credibility, earning athlete buy-in, and coaching with intention.The Iron Summit podcast provides general health and fitness information for educational purposes only. It is not a substitute for professional medical advice. Consult with your healthcare provider before making any health-related decisions or engaging in new fitness activities mentioned on the podcast. The hosts and producers of Iron Summit are not liable for any consequences resulting from actions taken based on the podcast content. The podcast does not endorse specific products or services unless explicitly stated. Always seek professional medical advice for any health concerns.Chapters00:00 Introduction to Doug Haugh and His Journey05:46 Transitioning from College to Private Sector Coaching12:58 Training Young Athletes vs. Elite Competitors17:33 The Role of Technology in Athlete Training23:19 The Art and Science of Coaching26:04 Innovative Training Techniques for Unique Sports27:00 Progressions in Joint Mobility Training28:37 Personal Training and Coaching Philosophy30:44 The Importance of Coach Credibility33:10 Respect Through Demonstration in Coaching36:17 Favorite Lifting Movements and Their Impact40:32 Underrated Training Tools: Kettlebells44:08 Fundamentals of Recovery: Sleep and NutritionFind Doug on instagram @coach.doug.haugh https://valiantsportsperformance.com/ Iron Summit Strength Training Programs: https://www.bridgeathletic.com/store/ironsummitgainsemporium-56379Iron Summit Bio Site: https://bio.site/ironsummit