Episode 89 - COVID-19 & Remote Yoga, with Mikhaela Ackerman

(27 minutes) In this episode, hosts Haley Moss and Dr. Lori Butts welcome back autism self-advocate Mikhaela Ackerman. She founded a blog “Edge of the Playground” in February 2018 to help individuals on the autism spectrum with life transitions and their families. Mikhaela is a contributing author on The Mighty, Mental Health Talk and many more. Mikhaela discusses her methods for maintaining routine during the coronavirus, offers tips for maintaining healthy activities, and how to practice group yoga remotely. For more about Mikhaela: https://edgeoftheplayground.com/ ----------------- Spectrumly Speaking is the podcast dedicated to women on the autism spectrum, produced by Different Brains®. Every other week, join our hosts Haley Moss (an autism self-advocate, attorney, artist, and author) and Dr. Lori Butts (a licensed clinical and forensic psychologist, and licensed attorney) as they discuss topics and news stories, share personal stories, and interview some of the most fascinating voices from the autism community. Follow Different Brains on social media: https://twitter.com/diffbrains https://www.facebook.com/different.brains/ http://differentbrains.org/category/spectrumlyspeaking/