Episode 89. How I Stop The Spiral Of Negative Thoughts

Opening Bible passage: John 16:33 Do you get them too?  One tiny thought that might start off as a happy thought but very quickly spirals out of control into this downward negative path?  I never realized that other people experienced this as well.  Over the years, I've figured out a way to help myself stop these thoughts and flip them on their heads!  It's easy, fast and it's worked for me for years.    We can't stop the thoughts that pop into our heads but we can stop the spiral and we can take back the control. Well....with the help of God, of course.  Give today's episode a listen and see if this could work for you too.   God bless, Gina If you live in the Lehigh Valley, PA and would like to hire me for in-person decluttering of your home, please email me.  Sessions are 5 hours each. If you are not local to me, I love coaching via Zoom.  I can help with meal planning, budgeting or the mindset needed to run your home, giving yourself space to better hear who God is calling you to become. Email me at: [email protected] YouTube is not updated but the content always applies: https://www.youtube.com/channel/UCyBOLMzUaXPRTy59xCxr76g Facebook is where I am most active and that can be found here: https://www.facebook.com/tightshipmama or here: https://www.facebook.com/groups/2099615896871716 If Instagram is your jam, here ya go: https://www.instagram.com/pruningtoprosperpodcast/