Episode 89 - How to Live a Great Lifestyle with Luke DePron

SOME PEOPLE ARE TOO BUSY BUILDING WEALTH WHILE THEY SACRIFICE THEIR HEALTH.Are you fit enough to work on your business? Luke DePron, the host and founder of Live Great Lifestyle is with Jonathan to discuss the ins and outs of getting fit and healthy for a more productive and positive way of running a business. Tune in and learn more about how you can achieve a fit and healthy body while achieving your business goals in this latest episode of The Disruptive Successor podcast.HIGHLIGHTSIntroducing Luke DePronEngaging in the bicycle businessWhy are health and fitness so importantIt's not just about how you look but also how you feelConfidence and energy framework for entrepreneursExercise advice for traveling entrepreneursThere is value in doing the work (exercise)QUOTESLuke - Working to educate about certain confusion over food:“There is a little bit of an educational component in what I do. And I think particularly around the food, there's a lot of confusion, a lot of marketing that unfortunately sets people up for failure.”Luke - It’s in buying, not eating:“We now have to get strategic with how we integrate that into our diet, and the strategy is very simple. It's [when] we use moderation as a buying strategy, not an eating strategy.”Luke - The passion to help towards change:“The goal of personal training was always a passion of mine, helping people really make a lifestyle change.”Connect with Luke and learn more about his work:About LukeLiveGreatLifestyle.comIf you enjoyed today’s episode, please subscribe, review and share with a friend who would benefit from the message. If you’re interested in picking up a copy of Jonathan Goldhill’s book, Disruptive Successor, go to the website at www.DisruptiveSuccessor.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.