Episode #89 | I want to get into shape but... | A Cup of Joe Podcast

from A Cup Of Joe · host Joe Morton

In this episode of A Cup Of Joe podcast, Joe Morton discusses the importance of health and wellness, focusing on fitness, diet, and emotional well-being. He addresses common objections to getting into shape, such as financial constraints and age-related concerns, while emphasizing the significance of non-exercise activities and prioritizing health in daily life. Joe provides practical tips for overcoming these barriers and encourages listeners to take actionable steps towards improving their health. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com

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This episode is 23 minutes long.

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This episode was published on May 21, 2025.

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