Episode #89 - Tyler Smith, Olympian and Professional Triathlete


Tyler Smith, a professional triathlete from Bermuda, shares his journey in the sport and his experience competing in the Olympics. Bermuda has a unique culture and strong sporting tradition, producing world-class triathletes like Flora Duffy. Tyler's first interaction with sports was through his parents' involvement in triathlon, and he started competing at a young age. He found success in swimming and running, which led him to explore triathlon. Tyler's determination and competitive nature drove him to train and compete at a high level. Bermuda's culture and community support for sports played a significant role in his development. The obesity rate in Bermuda has decreased, but there is still room for improvement. Competing in the Olympics was a proud achievement for Tyler, and it changed his perspective on life and the significance of being part of such a prestigious event. In this part of the conversation, Tyler discusses the post-Olympics experience and the challenges of transitioning back to normal life. He emphasizes the importance of maintaining a balanced identity and not solely defining oneself by athletic achievements. Tyler also shares his thoughts on success, recognizing patterns in life, and exploring philosophical questions. He mentions books like 'Meditations' by Marcus Aurelius and 'Ecclesiastes' by King Solomon. Tyler advises young triathletes to surround themselves with people better than them, embrace failure, and continually challenge themselves.

 ___________ Tyler’s IG: https://www.instagram.com/tylersmith441/