EPISODE · Jan 5, 2024 · 37 MIN
Episode 9
from We Talk 360 Podcast: Fitness, Mental Health, & the Lives of 20-Somethings · host Max Creasman
EPISODE 9! We talk short and sweet (sorta) about some workout tips we would recommend for your workout routine in 2024! We talk about what hypertrophy means, how important recovery is, and more (also maybe you’ll catch a Max-rant about mean hinge boys) … Episode 9 out 1/5/24!
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Episode 9
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This episode was published on January 5, 2024.
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