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EPISODE · Nov 8, 2016 · 53 MIN

Episode 9

from Weightlifting Life - Greg Everett & Ursula Garza

Greg & Ursula discuss how to improve speed under the snatch and clean, programming suggestions for training with very limited time, and recovery methods.

Episode metadata supplied by the publisher feed · Published Nov 8, 2016

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Episode 9

0:00 53:39

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This episode was published on November 8, 2016.

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