Episode 9: A whole person approach to healing trauma w/ Christian Counselor Brenda Cochran

Ever wondered, “How can I heal from trauma for good?” Join the conversation with Christian Counselor, Brenda Cochran; as we discuss a whole person approach to healing through trauma. Brenda, shares a new perspective on referring to “healing trauma” and instead refers to it as “healing the nervous system”.  We discuss what is “Somatoemotional”, keys to healing, discerning between spiritual abuse vs. church hurt, and so much more. You do not want to miss this episode on how to heal from trauma.If you are seeking professional counseling help with an integrative approach including spiritual help, reach out to Brenda Cochran, at Zoe Integrated Health at https://www.zoeintegratedhealth.com/ or call or text at 623-235-4645; to learn more about how Brenda can help you.For more information on how to work with Dr. Ana, please visit:https://raicesndmedcenter.com/#naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine #foundationsofhealth #health #wellness #nutrition #sleep #stressmanagement #exercise #fitness #antiaging