Episode #9: Being Extreme Vs. Consistent
from The Transformation Station Hosted by Christina Romita
It's true that you don't have to go to extreme lengths when it comes to fitness and healthy eating. Being consistent is... Check us out on Instagram: @thetransformationstationbarrie Our podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.
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How long is this episode of The Transformation Station?
This episode is 9 minutes long.
When was this The Transformation Station episode published?
This episode was published on February 7, 2023.
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