Episode 9- Chaos and Control in training with Caden Shields.

from Run Culture Podcast · host Dane Verwey

Today I chat with elite Kiwi marathoner about 'chaos and control' in training… Pending on the circumstances and the individual, we all benefit from both at times….The art lies in working out 'what' we need to control, so that we can be more consistent and somewhat deliberate with our training.....whilst working out where to introduce some ‘controlled chaos’ to nudge resilience and improvement. Enjoy!

Episode metadata supplied by the publisher feed · Published Feb 25, 2022

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Episode 9- Chaos and Control in training with Caden Shields.

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