Episode 9 - Chew on This

from Fitter Bodies Podcast · host Alex Knight

A chat on Emotional Eating with Alex and counsellor & psychotherapist Rebecca Vivash. In this episode, Alex & Rebecca discuss emotional eating, exploring the connection between emotions and food, from discussing the topic to sharing personal stories, providing some practical tips and strategies to help listeners develop a healthier relationship with food and their emotions.

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This episode is 44 minutes long.

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This episode was published on June 1, 2023.

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