EPISODE · Jun 1, 2023 · 44 MIN
Episode 9 - Chew on This
from Fitter Bodies Podcast · host Alex Knight
A chat on Emotional Eating with Alex and counsellor & psychotherapist Rebecca Vivash. In this episode, Alex & Rebecca discuss emotional eating, exploring the connection between emotions and food, from discussing the topic to sharing personal stories, providing some practical tips and strategies to help listeners develop a healthier relationship with food and their emotions.
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Episode 9 - Chew on This
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This episode was published on June 1, 2023.
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