EPISODE · Oct 9, 2025 · 51 MIN
Episode 9: Consistency Through the Decades with Robert Ihry
from Fit After 40
No matter where you find yourself on your fitness journey, it's always inspirational to hear from someone who has found a way to stay consistent spanning decades. Bob is a great friend, storyteller, and example for us all! Find BA Fitness on Insta and FB: @batfitnesstraining Website: https://bafitnesstraining.mystrikingly.com/
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Episode 9: Consistency Through the Decades with Robert Ihry
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