Episode 9: Creating Healthy Habits with HEAL United's Christy Swaid and Donna Hester

In this episode, we sit down with Christy Swaid, Founder and CEO of HEAL United, and Donna Hester, Curriculum Architect and Coordinator. HEAL United is a nonprofit focused on improving children’s health and reshaping health culture through education and real-world practice of healthy lifestyle habits. Their evidence-based, age-specific curriculum covers topics like nutrition, physical activity, sleep, self-esteem, and community involvement. Through engaging lessons, printed and digital tools, and ongoing assessments, HEAL supports students from elementary school through college. They also provide professional development for educators and extend their reach into homes, helping families build lasting, healthy routines. Learn more at healunited.org.A full episode transcript is available in the episode details or on our website!Get notified about new episodes by subscribing on your favorite streaming apps, or follow our social media channels on Facebook, Instagram, X and LinkedIn to stay updated with new episode announcements. To learn more about NCHPAD or would like to access our free resources, programs and partnership opportunities, email us at [email protected], call us at 866-866-8896, or check out our website at nchpad.org.