Episode 9: Embodied Grief - The Alchemy of Feeling

Message me at [email protected] is not a problem to be solved. It is an initiation, a teacher, a sacred reckoning. In this tender episode, Briony Montgomery takes you into the landscape of embodied grief - the kind that lives in your nervous system, your bones, your motherline, your voice.This episode is a love letter to the grief you’ve been taught to silence. The one that arrived when you lost someone or something. A version of yourself. A dream. An identity. The mother you never had. The care you never received. The vitality you forgot you were worthy of.Briony weaves together personal story, somatic healing, and the frameworks of The SomaTherapy Collective to explore:What happens when grief is left unfelt and how it shapes your bodyHow the nervous system holds unspoken, ancestral griefThe link between grief, rage, and reclamationPractices to alchemise grief through the body, not bypass itGrieving as a political and spiritual act of returning to wholenessIf you’ve ever felt numb, disconnected, or like you’re holding back tears you don’t understand, this is for you. Let this episode hold you, crack you open gently, and remind you that grief is not weakness, it is power in its most honest form.Join the Unfuckwithable Movement Stay connected and empowered with The Unfuckwithable Woman. Subscribe, share, and continue your healing journey with us.Stay Updated: Receive daily somatic support at The Daily Root 🌳🤎Music by Finn Holleman Photography by bethcronin_stillpoetryListen to Season 1: The (re)Sourced Woman here Connect: [email protected]’s Connect:Follow us on Instagram, Facebook, Tik Tok and You-Tube to dive deeper into the conversation and stay inspired.Want More?Check out our resources:Free Guide: Is Your Body Holding Your Mother’s Pain?Somatic Healing SessionsThe MotherWay ProgramE...