Episode 9: Embodied Grief - The Alchemy of Feeling

Message me at [email protected] is not a problem to be solved. It is an initiation, a teacher, a sacred reckoning. In this tender episode, Briony Montgomery takes you into the landscape of embodied grief - the kind that lives in your nervous system, your bones, your motherline, your voice.This episode is a love letter to the grief you’ve been taught to silence. The one that arrived when you lost someone or something. A version of yourself. A dream. An identity. The mother you never had. The care you never received. The vitality you forgot you were worthy of.Briony weaves together personal story, somatic healing, and the frameworks of The SomaTherapy Collective to explore:What happens when grief is left unfelt and how it shapes your bodyHow the nervous system holds unspoken, ancestral griefThe link between grief, rage, and reclamationPractices to alchemise grief through the body, not bypass itGrieving as a political and spiritual act of returning to wholenessIf you’ve ever felt numb, disconnected, or like you’re holding back tears you don’t understand, this is for you. Let this episode hold you, crack you open gently, and remind you that grief is not weakness, it is power in its most honest form.Continue the JourneyIf something in this episode landed in your body, sit with it. That's the work beginning.The Unfuckwithable Woman is a space for women who are done managing their pain and ready to feel their way back to themselves. Each conversation goes deep into somatic therapy, nervous system healing, matrilineal repair and the kind of embodied living that doesn't ask permission.Subscribe on YouTube so you never miss a conversation. Share this episode with the woman in your life who is ready to come home to herself. Leave a review to help this work find the people who need it most.Stay Connected to Your Body, Every DayGo Deeper with The Somatherapy CollectiveThis work doesn't end when the episode does. When you're ready for more, explore 1:1 Somatic Therapy Sessions, Clarity Sessions, Mother Wound and Matrilineal Healing and MotherWay.https://www.thesomatherapycollective.com/This is not about fixing yourself. It is about reclaiming your body, your voice, your lineage and your right to feel fully alive.Empowerment. Healing. Liberation. The revolution starts within.Music by Finn Holleman | Photography by bethcronin_stillpoetryConnect with Briony and The SomaTherapy Collective on ...