EPISODE · Dec 21, 2017 · 15 MIN
Episode 9 - Facing Challenges Over The Festive Period
from Let's Talk About........With Nicky Perfect · host The Communication Coach
In this episode, Nicky talks about how easy it is to become overwhelmed during the festive period and talks you through techniques to deal with challenging situations. Nicky cover dealing with emotions, turning negatives into positives and how important words can be. Merry Christmas!Resources & support (UK)Samaritans: 116 123 (free, 24/7)Shout: Text 85258 (free, 24/7) Explore more tools & training: 🌐 www.nickyperfect.com 🌐 www.thecommunicationcoach.co.uk
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Episode 9 - Facing Challenges Over The Festive Period
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