Episode 9 - Facing Challenges Over The Festive Period

from Let's Talk About........With Nicky Perfect · host The Communication Coach

In this episode, Nicky talks about how easy it is to become overwhelmed during the festive period and talks you through techniques to deal with challenging situations. Nicky cover dealing with emotions, turning negatives into positives and how important words can be. Merry Christmas!Resources & support (UK)Samaritans: 116 123 (free, 24/7)Shout: Text 85258 (free, 24/7)PAPYRUS HOPELINEUK (under 35s): 0800 068 4141 Explore more tools & training: 🌐 www.nickyperfect.com 🌐 www.thecommunicationcoach.co.uk

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This episode is 15 minutes long.

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This episode was published on December 21, 2017.

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