Episode 9 featuring Melissa Rohlfs

Melissa Rohlfs is a certified holistic health and life coach helping busy women create new healthy habits so they can lose weight for good, gain energy and be the woman they desire to be.  She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet mentality, and feel confident and empowered in their own skin.After her own tumultuous history with food {withholding and then later in life, bingeing}, she learned how to deal with the core issues around her broken relationship with food.  {Past trauma being a part} As a result, she felt called to go to school and learn to teach other women how to do the same.  She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching.  She is a proud Boilermaker alumna living in Tucson with her husband, Chad and two kiddos.www.free2bcoaching.comwww.facebook.com/MelissaRohlfsCoachhttps://www.instagram.com/free2b_coaching/You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842