Episode 9: Food, Hormones & Inflammation in Endometriosis with Christie Lee

In Episode 9 of The Endo Edit, Ragan sits down with Christie Lee, registered dietitian and face behind @endometriosis.dietitian on Instagram, to talk about the complex relationship between nutrition and endometriosis.Together, they discuss Christie’s background as an endometriosis dietitian, how food can impact inflammation and hormones, and why nutrition for endometriosis is far more nuanced than what social media often makes it seem.They also dive into common myths surrounding the “endo diet,” the pressure to eat perfectly, and how to approach nutrition in a more realistic, supportive, and sustainable way.This conversation is informative, validating, and full of practical insight for anyone navigating endometriosis and wondering where nutrition fits into the picture.#endometroisis #womendiagnosisstories #endometriosisawareness #womenshealthpodcast #womenshealthstories #womenswellnessstories #endometriosispodcast #endometriosiscommunity #endometriosiswarrior #EndoWarrior #TheEndoEdit #EndometriosisDiet