Episode 9: Get in the room and find community! episode artwork

EPISODE · Sep 27, 2024 · 19 MIN

Episode 9: Get in the room and find community!

from The Fill up to Spill out Podcast · host Allison Smith

Last week on the podcast, we talked about goals and why most people give up on them.  Today, we’re going to talk about one thing you can do to help support you on your journey if you are working towards something whether it’s a weight loss or fitness goal or maybe a business or professional goal, and that is putting yourself in the room and getting in community where you don’t feel so alone in your pursuit of that big goal or dream.   There is so much power in being part of community, and I want to invite you to be part of mine! 90 days to FINISH STRONG is what I’m calling my final group for this year! It kicks off October 3, because that will give us exactly 90 days to connect, collaborate, and be a hype squad for each other as we gather for a bit of a spin off of the 75 hard challenge. Please fill out this form to get more information, and I will be in touch with you! https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_link Let's be friends on social! https://www.instagram.com/filluptospillout/?hl=en Thank you for listening! Please take a minute to subscribe, rate, and review this podcast so it can reach more people like you!

Episode metadata supplied by the publisher feed · Published Sep 27, 2024

Embed this episode

NOW PLAYING

Episode 9: Get in the room and find community!

0:00 19:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Fill up to Spill out Podcast?

This episode is 19 minutes long.

When was this The Fill up to Spill out Podcast episode published?

This episode was published on September 27, 2024.

Can I download this The Fill up to Spill out Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!