EPISODE · Jan 8, 2019 · 35 MIN
Episode 9: Giana Tralongo Shares How She Became Healthy Her Way
from Found Family Book Hive · host Danielle Atkisson
Oh, you are in for a treat! You are going to love Giana as much as I do when you hear this episode. Giana shares her story on how she lost weight and kept the weight off, but also how she did it in a real way. She talked about how to choose a workout plan that works for you and your life and how you cannot listen to your ego when it comes to that because you may have to start off easier than you would've hoped. Giana shares how we need to stay in our own lane, rely on our tribes and the amazing work she puts into the world. You can find Giana at:Gianatralongo.com Facebook: GianaTralongo Instagram: GianaTralongo Learn more about Danielle Atkisson and The Silver Lining Life: Website Facebook
What this episode covers
Oh, you are in for a treat! You are going to love Giana as much as I do when you hear this episode. Giana shares her story on how she lost weight and kept the weight off, but also how she did it in a real way. She talked about how to choose a workout plan that works for you and your life and how you cannot listen to your ego when it comes to that because you may have to start off easier than you would've hoped. Giana shares how we need to stay in our own lane, rely on our tribes and the amazing work she puts into the world. You can find Giana at:Gianatralongo.com Facebook: GianaTralongo Instagram: GianaTralongo Learn more about Danielle Atkisson and The Silver Lining Life: Website Facebook
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Episode 9: Giana Tralongo Shares How She Became Healthy Her Way
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