Episode 9 - Hidden Sugars in Everyday Products

from The Bitter Truth About Food Podcast

This is Episode 9 and we’re diving into a topic that’s right under our noses but often overlooked—hidden sugars. Sneaky, deceptive, and absolutely everywhere. From the cereal you might have had for breakfast to the granola bar you grabbed as a snack or the salad dressing you’ll pour onto dinner tonight, sugar is lurking in places you’d least expect. It’s not always labeled as “sugar” either—sometimes it goes by names like maltose, dextrose, or high-fructose corn syrup, making it even trickier to spot.

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This episode is 13 minutes long.

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This episode was published on May 19, 2025.

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