Episode 9: How to Be Rich in Health and Wealth, with special guest, multi-millionaire Shang Saavedra

Shang retired early from the corporate world as a multi-millionaire. She finished saving for retirement at age 31. Since then, she's built her own business, become a mom, and improved her health. She is an incredible human who shares a ton of great tips on this episode around money, health, and achieving success in anything you do. Shang's book is available for purchase anywhere books are sold, including Amazon. It's called Wealth is a Mindset: Change Your Mind, Change Your MoneyLink to purchase Shang's book: https://www.amazon.com/Wealth-Mindset-Change-Your-Money/dp/B0D94QCZL6(0:45) Shang gives her backstory, how she retired early, and what she is doing now(5:34) Where Shang started on her health journey, how she decided it was time to change, and what she did to improve (08:00) Shang's advice for people who are too buy to exercise(11:20) Nutrition and fitness is personal. How to find what works for you. (15:30) Tips for balancing investing in your health without going broke. And advice for how to embrace change. (19:50) The best steps you can take to improve your finances. (26:00) How her book is different than any other personal finance book, and why you need it. Ready to make sense of your symptoms and hit your goals for life? Get more info on our Alta360 program here - https://altaforlife.com/alta360applicationOrder a comprehensive functional lab here - https://app.altaforlife.com/labsoverview(after checkout, you'll get a confirmation email and text. Mention this podcast in your reply and you'll get a free interpretation call with Kat)Get your free Gut Health Assessment - https://atosolutions.typeform.com/to/VhvLsjG2to get a step by step plan to feel less stuckFollow Andrew https://www.instagram.com/andrewhayeslife/Follow Kat https://www.instagram.com/katbestwellness/