EPISODE · Mar 4, 2025 · 59 MIN
Episode 9: How to Self Care + How to Start the Gym + Girl Code
from Her is the Word · host Brittany and Crystal
The girls discuss how they self care, how they began their gym journey and give tips on how others can start, and share what they think is Girl Code.
What this episode covers
The girls discuss how they self care, how they began their gym journey and give tips on how others can start, and share what they think is Girl Code.
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Episode 9: How to Self Care + How to Start the Gym + Girl Code
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Frequently Asked Questions
How long is this episode of Her is the Word?
This episode is 59 minutes long.
When was this Her is the Word episode published?
This episode was published on March 4, 2025.
What is this episode about?
The girls discuss how they self care, how they began their gym journey and give tips on how others can start, and share what they think is Girl Code.
Can I download this Her is the Word episode?
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