Episode 9 - Hyrox

An episode of the My Athletic Compendium podcast, hosted by Max and James, titled "Episode 9 - Hyrox" was published on January 16, 2024 and runs 25 minutes.

January 16, 2024 ·25m · My Athletic Compendium

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Summary

Hyrox is a hugely popular sport at the minute. We talk about how to train for one and how to tailor your nutrition as well. Maybe we should do a parter Hyrox together. What do you think?

Episode Description

Hyrox is a hugely popular sport at the minute. We talk about how to train for one and how to tailor your nutrition as well. Maybe we should do a parter Hyrox together. What do you think?

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