Episode 9: Injury Prevention and Recovery with Dr. Mike Stare

from Macros Inc Live · host Brad Dieter, Mike Stare, Jay Woith

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Today our guest is Dr. Mike Stare. Mike is a fellowship trained physical therapist, physical therapy educator, personal trainer, and nutritionist in the Boston area. He is the owner of Orthopaedics Plus Physical Therapy & Spectrum Fitness Consulting.

Episode metadata supplied by the publisher feed · Published Jun 26, 2020

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Jay & Brad are joined by physical therapist Mike Stare. We will be discussing injury prevention, recovery, and how to avoid reinjury.

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Episode 9: Injury Prevention and Recovery with Dr. Mike Stare

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This episode is 55 minutes long.

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This episode was published on June 26, 2020.

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