EPISODE · Jun 11, 2025 · 3 MIN

Episode 9 - Is Willpower the Problem?

from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra

This episode breaks down the myth of willpower. Learn how Desi working women can create real progress through structure and self-compassion, not restriction.

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Episode 9 - Is Willpower the Problem?

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How long is this episode of Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women?

This episode is 3 minutes long.

When was this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode published?

This episode was published on June 11, 2025.

What is this episode about?

This episode breaks down the myth of willpower. Learn how Desi working women can create real progress through structure and self-compassion, not restriction.

Can I download this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode?

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