EPISODE · Jun 11, 2025 · 3 MIN

Episode 9 - Is Willpower the Problem?

from Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women · host Sonia Dhingra

This episode breaks down the myth of willpower. Learn how Desi working women can create real progress through structure and self-compassion, not restriction.

Episode metadata supplied by the publisher feed · Published Jun 11, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 9 - Is Willpower the Problem?

0:00 3:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women?

This episode is 3 minutes long.

When was this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode published?

This episode was published on June 11, 2025.

Can I download this Wellness that lasts: Sustainable Weight Loss and mindset for Desi Professional Women episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!