Episode 9 - It's a new year with new intentions and the same old OCD.

It's a new year with new intentions and the same old OCD. Heather gets better at starting the show and Gabbie ventures into new territory. We discuss self-criticism, therapy, unsolicited advice and stealing New Year's goals from each other. Also in the future, there will be interviews with our writer friends to discuss comedy and mental health.Therapy acronyms mentioned:ACT - Acceptance and Commitment TherapyERP - Exposure Response PreventionTMS - Transcranial Magnetic StimulationLinks to resources mentioned:NOCD - https://www.treatmyocd.com/Thank you for listening! Please subscribe to us wherever you listen to podcasts. Follow us on Instagram ⁠⁠@comicallyexp.podcast⁠⁠. Or visit our website, ⁠https://comicallyexposed.com⁠.//Credits//Hosts: Gabbie Blachman & Heather NyeProducer & Graphic Designer: Heather NyeMusic by Gxldxn Fxnch - “Not Like the Other (Instrumental)” (Licensed through Track Club)Stock Photography by Alexander Gray (Unsplash)